The Meritus/Capitus Guide serves as an index for the point system within Sol Invictus. The amount of Meritus and Capitus varies depending on the activity or reward type. The accumulation of an individual's Meritus goes hand in hand with their progression within the community.
Where it states per hour, it is logged in half hourly increments, no meritus is earned until 30 minutes, then rounded down or up e.g. 44 mins/55 mins = 30 mins logged, 55 mins = 1 hour logged.